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Pain, pain, go away!

Pain ruins lives, it makes us irritable and it stops us living the life we want... Simple things many of us take of granted, such as brushing your hair or getting out of bed in

Modern living and stress seem to go hand in hand, and its probably no surprise that chronic stress has a multitude of impacts on your wellbeing…

Stress often brings muscular tension. With this, comes headaches, reduced limb range, muscular pain and more risk of strains and tears. A regular massage is used by many people as a monthly management stress